Brigid's Flame Healing Arts
Services
Every session is designed to meet you where you are — body, nervous system, and spirit. No prior experience required for any offering.
HSA/FSA accepted. Ask us about receipts and documentation for your plan.
Primary Service
Massage & Bodywork
From a gentle, restorative Swedish to a targeted deep tissue — every session is customized to your body. Cupping, gua sha, hot towels, and aromatherapy are always included at no extra charge.
Relaxation Massage
A gentle, therapeutic Swedish massage, performed by a licensed massage therapist, focused on unwinding tension, calming the nervous system, and leaving you feeling restored. No agenda — just rest.
Deep Tissue
Targeted work on chronic tension, adhesions, and deeper muscle layers. Drawing from deep tissue and hot stone techniques, each session is customized to where your body is that day.
Sports Massage
Targeted work for active athletes. Addresses overuse patterns, tight muscle groups, and recovery needs around training and competition. Pre- and post-event sessions available.
Manual Lymphatic Drainage (MLD)
Clinical Vodder-technique MLD — gentle, precise rhythmic strokes that stimulate the lymphatic system to reduce swelling, support immune function, and support recovery. Not the aggressive abdominal technique that circulates on social media. We are happy to coordinate with your primary care physician for pre- and post-surgical MLD support.
Breathwork
9D Breathwork
Immersive breathwork sessions using layered soundscapes, visualization, movement, and affirmations to work at the level of the nervous system. Available as an individual session or shared group experience.
Individual Session
An individual, immersive session tailored to exactly where you are — grief, nervous system dysregulation, burnout, or self-reconnection. You don't have to know what you're working through. Just show up.
Group Session
A shared breathwork experience in a small, supportive group. The collective energy of a group is powerful in its own right. All levels welcome — no prior experience needed.
Energy Work
Reiki
Reiki is a Japanese energy practice developed in the early 20th century by Mikao Usui, grounded in the understanding that life energy flows through all living things. The practitioner does not create or direct this energy — she simply holds space for it to move. Hands rest lightly on or just above the body while you lie fully clothed in a quiet, professional setting.
What you experience in a session belongs entirely to you. No spiritual framework is imposed here — no beliefs are required, and none are added. Whether you receive this as the presence of God, the body's own intelligence at work, or simply as stillness and deep rest, that experience is valid and complete. Reiki does not bring anything from the outside in. It works with what is already within you.
Recovery
Infrared Recovery Pod
A 15-minute session in our infrared recovery pod combines gentle infrared warmth with whole-body vibration to help you relax, loosen up, and feel restored. A natural pairing with a massage, or a restful reset on its own.
$50 on its own, or $30 as an add-on to a massage service. Packages of 5: $200 standalone, $125 add-on.
Not suitable for everyone: not recommended during pregnancy or for anyone with a heart condition or metal implants. Check with your healthcare provider if you have a medical condition.